Every year renewed by optimism we promise ourselves a new life beginning with resolutions.
Continuing from our previous note, here are more ways to keep your resolutions.
1. Clear away distractions and focus.
Focus for a half-hour each week. Is what you are doing moving you towards the people and projects that bring you joy?
Take a few minutes at the beginning or end of each day to refocus.
2. Happiness is now.
Happy New Year.
-Maureen McGuire, PhD
Adapted from "The Power of Less"
by Peter Lutz
FreeRice.com - A great vocabulary builder. For each word you get right, they donate 20 grains of rice through the United Nations to help end world hunger.